Hypnodieting in Swansea, Llanelli & Carmarthen-
My interest in complementary medicine began in the mid to late 90’s, starting with a IIHHT Diploma in Holistic Therapies and following that the more I studied and grew as a practitioner, the more I realised that it was more important to look at the mind-body connection. The mind fascinates me and I totally believe that it is the most underused part of our body.
I want to help people feel good about themselves. I am passionate about helping people help themselves. This may only be in a small way, by giving or teaching a massage; or in a major way by replacing old unnecessary habits and helping them get rid of their excess weight; or teaching people how to relax properly or how to use EFT to dissolve emotional blocks. I feel greatly rewarded and humbled when I am told I make a difference in people’s lives, when actually I’m not the one making the change, I am only a guide.
I trained as a Hypnodieting consultant because I believe that as it uses CBT in addition to hypnotherapy, it gives you the optimum mind-mind intervention. CBT helps you become aware of how you are behaving around food, how you eat, why you do, what to do to change your habits and the hypnotherapy programmes in these awarenesses to make the whole process almost effortless. It helps you commit to caring and respecting yourself to make the change, and keep the change.
If you have any queries, or would just like a chat about how Hypnodieting is different and can help you, then please get in touch.
T: 07968 553 634