Hypnodieting in Bristol – Julie Parry
Julie Parry HPD DipNLP DipH CertSM
My interest in Hypnotherapy and other alternative therapies such as N.L.P. (neuro linguistic programming) and C.B.T. (cognitive behavioral therapy) began some years ago when I found myself at a point in my life where significant positive changes were required. An employment background in corporate sales highlighted to me the excessively high levels of stress many of us endure – myself included. In addition, a particularly negative relationship left me with very low self-esteem and confidence and with minimal enthusiasm for the good things in life.
During the process of making my own personal changes I discovered how much hypnotherapy can help with a vast array of issues including stress reduction, relaxation, confidence boosting and more. In addition, I used hypnotherapy to quit smoking – a habit of around 15 cigarettes a day for nearly 20 years It also enabled me to take control of my eating habits, allowing me to enjoy all the foods I love in moderation, no longer needing a daily battle with my conscience about what I should or shouldn’t eat in order to maintain a certain weight – completely liberating!
From this point on I took the step to become fully qualified in the therapy enabling me to assist others in achieving their goals and helping them feel good about themselves again. I gained the prestigious Hypnotherapy Practitioners Diploma (HPD), and took additional certificates in N.L.P. and Stress Management.
I feel very passionately that we can all help ourselves quite easily, by taking time to stop and listen to what is going on in our mind and also taking control our thoughts. After all, ‘you are what you think’, so if you think positively about yourself and the things and people around you it stands to reason that you will feel positive. On the flip side, if think negatively then the reverse will happen and unhelpful patterns will surface in our behaviour.
Julie is is also a Member of the NHS Directory of Complementary & Alternative Practitioners and the National Council for Hypnotherapy.
T: 01454 411992
M: 07854 991949